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–+ servings

Greek Salad

A refreshing and healthy salad made with fresh vegetables, feta cheese, and olives, dressed with olive oil and lemon juice.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: Greek
Calories: 200
Ingredients Method Nutrition Notes

Ingredients
  

Vegetables
  • 2 cups cherry tomatoes halved
  • 1 cucumber cucumber diced
  • 1 cup red onion thinly sliced
  • 1 cup bell pepper diced
Cheese and Olives
  • 1 cup feta cheese crumbled
  • 1/2 cup kalamata olives pitted and halved
Dressing
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice freshly squeezed
  • 1 teaspoon oregano dried
  • to taste salt
  • to taste black pepper

Method
 

Prepare the Vegetables
  1. In a large mixing bowl, combine the cherry tomatoes, cucumber, red onion, and bell pepper.
Add Cheese and Olives
  1. Add the crumbled feta cheese and kalamata olives to the bowl with the vegetables.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and black pepper.
Combine and Serve
  1. Pour the dressing over the salad and toss gently to combine. Serve immediately.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 10gProtein: 5gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 20mgSodium: 500mgPotassium: 300mgFiber: 3gSugar: 3gVitamin A: 1000IUVitamin C: 30mgCalcium: 150mgIron: 2mg

Notes

For added flavor, let the salad sit for 10-15 minutes before serving to allow the flavors to meld.

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