Description
BBQ Pineapple Chicken Kabobs are a vibrant and flavorful addition to your summer grilling repertoire. These skewers feature juicy marinated chicken, sweet pineapple, and colorful bell peppers, all grilled to perfection for a deliciously satisfying meal. Ideal for backyard barbecues or casual family dinners, these kabobs promise an explosion of taste in every bite. Gather your loved ones around the grill for a delightful culinary experience that’s as enjoyable to make as it is to eat.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs), cubed
- 1 ripe pineapple (about 2 cups), cut into chunks
- 1 red bell pepper, cut into thick pieces
- 1 yellow bell pepper, cut into thick pieces
- 1 medium red onion, cut into wedges
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 3 cloves garlic, minced
Instructions
- Cut chicken breasts into bite-sized cubes and prepare the vegetables.
- In a bowl, whisk together soy sauce, honey, and minced garlic until combined.
- Marinate chicken in the mixture for at least 30 minutes (or overnight for more flavor).
- Thread marinated chicken, pineapple, bell peppers, and onion onto soaked skewers.
- Preheat the grill to medium-high heat (375°F). Grill kabobs for 10-15 minutes, turning occasionally until fully cooked.
- Serve hot with any leftover marinade drizzled on top.
Nutrition
- Serving Size: 1 kabob (170g)
- Calories: 280
- Sugar: 12g
- Sodium: 480mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 85mg
Keywords: Customize skewers with your favorite vegetables like zucchini or mushrooms. Experiment with different marinades such as teriyaki or spicy sriracha for unique flavor variations.