Description

Turkey meatballs are a deliciously savory option that brings comfort and satisfaction to any meal. Made from lean ground turkey and infused with fresh herbs, these tender meatballs simmer in a rich tomato sauce, making them perfect for family dinners or entertaining guests. Enjoy them over pasta, as appetizers, or on their own for a delightful culinary experience that everyone will love.

Ingredients

Scale

1 lb lean ground turkey
1/2 cup breadcrumbs
1/4 cup grated Parmesan cheese
1/4 cup fresh parsley, chopped
2 cloves garlic, minced
1 large egg
1 tsp salt
1/2 tsp black pepper
2 cups canned tomato sauce
2 tsp Italian seasoning

Instructions

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, garlic, egg, salt, and pepper. Mix until just combined.
Roll the mixture into balls (about two tablespoons each) and place on the prepared baking sheet.
Bake for 20-25 minutes or until they reach an internal temperature of 165°F (74°C).
While baking, heat the tomato sauce in a skillet over medium heat and stir in Italian seasoning.
Add baked meatballs to the sauce and let simmer for five minutes before serving.

Nutrition

Serving Size: 4 meatballs (about 120g)
Calories: 270
Sugar: 6g
Sodium: 450mg
Fat: 11g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 2g
Protein: 22g
Cholesterol: 90mg

Keywords: For added moisture, soak breadcrumbs in milk before mixing. You can substitute ground turkey with chicken or beef for variations. These meatballs also freeze well; store in an airtight container for up to three months.