If you’re searching for a flavorful yet simple dish that brightens up your dinner table, look no further than Lemon Basil Salmon. This delightful recipe combines the freshness of lemon with the aromatic flavor of basil, creating a dish that is not only easy to make but also bursting with taste. Perfect for busy weeknights or special occasions, this meal will have everyone asking for seconds. In just under 30 minutes, you can whip up this healthy option that pairs beautifully with rice, vegetables, or even a light salad. Whether you’re an experienced cook or just starting out in the kitchen, this lemon basil salmon recipe is sure to impress. With minimal ingredients and straightforward steps, you can enjoy a gourmet experience right at home.
Why You’ll Love This Lemon Basil Salmon
- Quick and Easy: Minimal prep time and straightforward steps make this recipe stress-free, even for novice cooks
- Flavorful and Versatile: Enjoy outstanding flavor with ingredients you can easily customize by adding your favorites or adjusting spices
- Perfect for Any Occasion: Ideal for casual gatherings, holiday celebrations, or weeknight dinners
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Ingredients for Lemon Basil Salmon
Here’s what you’ll need to make this delicious dish:
- Salmon Fillets: Choose skinless fillets for easier cooking; they should be fresh and firm to ensure the best texture.
- Fresh Basil Leaves: Use fragrant basil leaves for maximum flavor; chop them roughly to release their oils.
- Lemon Juice: Freshly squeezed lemon juice adds brightness; avoid bottled juice for the best taste.
- Garlic Cloves: Fresh garlic provides depth; use minced garlic for even distribution in the marinade.
- Olive Oil: Extra virgin olive oil enhances flavor; it also helps prevent sticking during cooking.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make Lemon Basil Salmon
Follow these simple steps to prepare this delicious dish:
Step 1: Preheat Your Oven
Preheat your oven to 400°F (200°C). Prepare a baking dish by lightly greasing it with nonstick cooking spray.
Step 2: Prepare the Marinade
In a bowl, combine freshly squeezed lemon juice, minced garlic, chopped basil leaves, and olive oil. Mix well until all ingredients are blended.
Step 3: Marinate the Salmon
Place the salmon fillets in the baking dish and pour the marinade over them. Ensure each piece is evenly coated. Allow it to marinate for about 15 minutes.
Step 4: Bake the Salmon
Transfer the baking dish to your preheated oven and bake for approximately 12-15 minutes or until the salmon flakes easily with a fork.
Step 5: Garnish Before Serving
Once cooked through, remove from the oven and let it sit briefly before serving. Garnish with extra fresh basil leaves and lemon slices if desired.
Step 6: Enjoy Your Meal
Transfer to plates and drizzle with sauce for the perfect finishing touch. Serve hot alongside your favorite sides.
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Tips and Tricks
Here are some helpful tips to ensure the best results for your dish:
- Even Cooking: Make sure all salmon fillets are of similar thickness for consistent cooking times.
- Temperature Control: Let salmon fillets come to room temperature before marinating for better infusion of flavors.
- Add Some Heat: If you enjoy spice, consider adding crushed red pepper flakes to the marinade for an extra kick.
How to Serve Lemon Basil Salmon
This Lemon Basil Salmon is versatile and pairs wonderfully with:
- Rice or Potatoes: A hearty base that soaks up the delicious sauce.
- Fresh Salad: Adds a crisp and refreshing contrast to the rich flavors of the dish.
- Crusty Bread: Perfect for enjoying every last drop of the flavorful sauce.
Feel free to pair it with your favorite sides for a personalized meal!
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Make Ahead and Storage
- Make Ahead: You can prepare the marinade for the Lemon Basil Salmon up to 24 hours in advance. Mix lemon juice, basil, garlic, and olive oil together in a bowl. Store it in an airtight container in the refrigerator until you’re ready to use it.
- Storing: Leftover Lemon Basil Salmon can be stored in an airtight container in the refrigerator for up to three days. For longer storage, freeze it for up to two months. Make sure it’s well-wrapped to prevent freezer burn.
- Reheating: To reheat, preheat your oven to 350°F (175°C). Place the salmon on a baking sheet covered with foil and warm it for about 10-15 minutes, or until heated through. You can also microwave it on medium power for about two minutes, checking frequently to avoid overcooking.
Suggestions for Lemon Basil Salmon
Avoid Overcooking the Salmon
One common mistake when preparing lemon basil salmon is overcooking the fish. Salmon is best enjoyed when it’s moist and flaky, but cooking it for too long can lead to a dry texture. To prevent this, keep an eye on the cooking time. Depending on the thickness of your fillet, salmon usually takes about 12 to 15 minutes in the oven at 375°F (190°C). Use a food thermometer to check that the internal temperature reaches 145°F (63°C) for perfect doneness. Remember, salmon will continue to cook slightly after being removed from heat due to residual heat, so pull it out when it’s just shy of that temperature.
Skipping Marinade Time
Another pitfall is skipping or shortening the marination time. The lemon and basil flavors need time to infuse into the salmon for optimal taste. Ideally, marinate your salmon fillets for at least 30 minutes before cooking; this allows the acidity of the lemon juice to tenderize the fish while enhancing its flavor profile. If you’re short on time, even a quick 15-minute soak will help but aim for longer if possible. A well-marinated salmon will have a more vibrant taste and aroma that truly brings out the dish’s essence.
Ignoring Fresh Ingredients
Using fresh ingredients is crucial for lemon basil salmon. Fresh basil has a vibrant flavor that dried herbs simply can’t replicate. Also, freshly squeezed lemon juice adds a bright acidity compared to bottled varieties that might contain preservatives. When possible, opt for fresh garlic instead of powdered garlic; it brings a sharper and more aromatic punch to your dish. Using high-quality ingredients elevates your meal and ensures that every bite bursts with authentic flavor.
Neglecting Proper Seasoning
Many people overlook proper seasoning when preparing lemon basil salmon. While lemon and basil are key components, don’t forget about salt and pepper! A pinch of salt enhances all flavors and balances out the richness of the fish. Adding freshly cracked black pepper can also bring an extra layer of depth to your dish. After marinating, taste your marinade before applying it to ensure it meets your flavor expectations. Remember, seasoning is essential for achieving a well-rounded dish.
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FAQs
What sides pair well with Lemon Basil Salmon?
When serving lemon basil salmon, consider pairing it with light and refreshing sides that complement its bright flavors. Grilled asparagus or steamed broccoli works wonderfully; both provide a crisp contrast without overpowering the dish’s natural taste. A simple salad featuring mixed greens dressed lightly with olive oil and balsamic vinegar can also enhance your meal’s freshness. Additionally, consider a bed of quinoa or rice pilaf seasoned with herbs as a base to soak up any delicious juices from the salmon.
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon for making lemon basil salmon. However, it’s essential to thaw it properly before cooking to ensure even cooking throughout each fillet. Place frozen salmon in the refrigerator overnight or seal it in a watertight bag and submerge it in cold water for quicker thawing—this method takes about an hour depending on how thick the fillets are. Once thawed, pat them dry with paper towels before marinating; this helps achieve better flavor penetration from your marinade.
How do I store leftover Lemon Basil Salmon?
To store leftover lemon basil salmon effectively, allow it to cool completely before placing it in an airtight container in your refrigerator. It’s best consumed within two days for optimum freshness and safety concerns related to seafood consumption. When reheating leftovers, be gentle—microwave on low power or warm in an oven set to low heat until heated through without drying out the fish further. You can also enjoy cold leftovers flaked over salads or grain bowls for added flavor.
Is Lemon Basil Salmon healthy?
Absolutely! Lemon basil salmon is not only delicious but also packed with health benefits. Salmon is rich in omega-3 fatty acids which promote heart health and brain function while providing high-quality protein necessary for muscle maintenance and overall health. The addition of fresh herbs like basil adds vitamins and antioxidants without extra calories or fats, making this dish both nutritious and satisfying—ideal for anyone looking to maintain a healthy diet while enjoying flavorful meals.
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Conclusion for Lemon Basil Salmon
In conclusion, preparing lemon basil salmon can be an enjoyable culinary experience if you avoid common mistakes like overcooking or neglecting proper seasoning techniques. Take extra care with ingredient quality by using fresh herbs and citrus whenever possible; they significantly enhance your dish’s overall flavor profile. Marinate adequately to infuse flavors deeply into your fish while choosing complementary sides like grilled vegetables or light salads provides balance and vibrancy—perfect additions that round out this meal beautifully. By following these guidelines and tips, you’ll create a delightful dish that not only pleases your palate but also impresses anyone you serve!
Lemon Basil Salmon
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: American
Description
Lemon Basil Salmon is a delightful dish that brings a fresh burst of flavor to your table in just under 30 minutes. This easy-to-make recipe features succulent salmon fillets marinated in a zesty blend of freshly squeezed lemon juice, aromatic garlic, and fragrant basil. Ideal for busy weeknights or special occasions, this healthy meal pairs beautifully with rice, steamed vegetables, or a light salad. With minimal ingredients and straightforward steps, even novice cooks can impress their family and friends with this vibrant and gourmet experience right from their kitchen.
Ingredients
- 4 skinless salmon fillets
- 1/4 cup fresh basil leaves, chopped
- 1/4 cup freshly squeezed lemon juice
- 2 garlic cloves, minced
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a baking dish.
- In a bowl, whisk together lemon juice, minced garlic, chopped basil, and olive oil.
- Place the salmon fillets in the baking dish and pour the marinade over them; ensure they are evenly coated. Let them marinate for about 15 minutes.
- Bake for 12-15 minutes or until the salmon flakes easily with a fork.
- Remove from the oven, garnish with additional basil and lemon slices if desired, then serve hot.
Notes
Ensure all salmon fillets are of similar thickness for even cooking.
For an added kick, incorporate crushed red pepper flakes into the marinade.
Fresh ingredients make all the difference; opt for fresh herbs and citrus whenever possible.
Nutrition
- Serving Size: 1 salmon fillet (150g)
- Calories: 280
- Sugar: 0g
- Sodium: 75mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 33g
- Cholesterol: 85mg
Keywords: Ensure all salmon fillets are of similar thickness for even cooking. For an added kick, incorporate crushed red pepper flakes into the marinade. Fresh ingredients make all the difference; opt for fresh herbs and citrus whenever possible.
