Description

Jalapeño Turkey Burgers are a flavorful twist on the classic burger, perfect for your next cookout or weeknight dinner. These juicy turkey patties are packed with fresh jalapeños, savory garlic, and gooey cheddar cheese, delivering a delightful kick in every bite. Customize with your favorite toppings for an unforgettable meal that will impress family and friends alike.

Ingredients

Scale

1 lb lean ground turkey
2 medium fresh jalapeños, finely chopped
1 tsp garlic powder
1 tsp onion powder
1 cup shredded cheddar cheese
1 tsp salt
½ tsp black pepper
4 burger buns (whole grain or sesame seed)
Optional toppings: lettuce, tomato, avocado, spicy mayo

Instructions

Finely chop the jalapeños and set aside.
In a large bowl, combine ground turkey, chopped jalapeños, garlic powder, onion powder, salt, and pepper. Mix gently until combined.
Form the mixture into four patties (about 1 inch thick).
Preheat your grill to medium-high heat (about 375°F) and lightly oil the grates.
Grill patties for about 6 minutes on each side until they reach an internal temperature of 165°F.
In the last minute of grilling, top each patty with cheddar cheese and close the lid until melted.
Toast burger buns on the grill if desired. Assemble burgers with your favorite toppings.

Nutrition

Serving Size: 1 burger (170g)
Calories: 350
Sugar: 2g
Sodium: 680mg
Fat: 18g
Saturated Fat: 7g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 2g
Protein: 25g
Cholesterol: 80mg

Keywords: Feel free to swap ground turkey for chicken or beef. Add diced bell peppers for extra crunch or experiment with spices for a unique flavor profile. For meal prep, shape and freeze uncooked patties; simply thaw overnight before grilling.