Ingredients
Method
Preparation
- Chop fresh vegetables—cabbage, carrots, and celery—into bite-sized pieces.
Sautéing Aromatics
- In a large pot, heat a splash of olive oil over medium heat. Add diced onions and minced garlic, sautéing until fragrant and translucent, about 3-4 minutes.
Adding Vegetables
- Toss in your prepared cabbage, carrots, and celery into the pot. Stir well to combine, cooking for an additional 5 minutes until they begin to soften.
Pouring in Broth
- Carefully add vegetable broth to the pot. Bring it to a gentle simmer over medium-high heat.
Seasoning
- Sprinkle in salt, pepper, and herbs like thyme or bay leaves according to taste. Let it simmer uncovered for about 20-25 minutes until all vegetables are tender.
Blending (Optional)
- For a creamier texture, use an immersion blender to puree part of the soup while leaving some chunks intact.
Serving
- Ladle the hot Weight Loss Cabbage Soup into bowls and garnish with fresh parsley or a squeeze of lemon juice before serving.
Nutrition
Notes
Top with a dollop of Greek yogurt for added creaminess.
