Go Back
+ servings

Steak Salad

A hearty and flavorful steak salad topped with fresh vegetables and a tangy dressing.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Main Course, Salad
Cuisine: American
Calories: 450

Ingredients
  

Steak and Salad Base
  • 1 lb Flank Steak or any preferred cut
  • 6 cups Mixed Greens such as arugula, spinach, and romaine
  • 1 cup Cherry Tomatoes halved
  • 1 cucumber Cucumber sliced
  • 1 avocado Avocado sliced
  • 1/4 cup Red Onion thinly sliced
Dressing
  • 1/4 cup Olive Oil
  • 2 tbsp Balsamic Vinegar
  • 1 tsp Dijon Mustard
  • 1 clove Garlic minced
  • Salt to taste
  • Pepper to taste

Method
 

Prepare the Steak
  1. Preheat the grill to medium-high heat.
  2. Season the flank steak with salt, pepper, and garlic.
  3. Grill the steak for about 5-7 minutes on each side for medium-rare.
  4. Remove from grill and let rest for 5 minutes before slicing.
Assemble the Salad
  1. In a large mixing bowl, combine mixed greens, cherry tomatoes, cucumber, avocado, and red onion.
  2. Slice the grilled steak against the grain into thin strips.
  3. Add the steak to the salad bowl.
Make the Dressing
  1. In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, minced garlic, salt, and pepper.
  2. Drizzle the dressing over the salad and toss gently to combine.
Serve
  1. Serve the steak salad immediately, garnished with additional avocado if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 15gProtein: 30gFat: 30gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 20gCholesterol: 80mgSodium: 300mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 2500IUVitamin C: 20mgCalcium: 50mgIron: 3mg

Notes

Feel free to customize the salad with your favorite vegetables or add cheese for extra flavor.

Tried this recipe?

Let us know how it was!