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–+ servings

Pineapple Mango Salsa

A refreshing and vibrant salsa made with fresh pineapple and mango, perfect for summer gatherings or as a topping for grilled meats.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Caribbean, Mexican
Calories: 70
Ingredients Method Nutrition Notes

Ingredients
  

Fruits
  • 1 cup diced pineapple fresh
  • 1 cup diced mango fresh
  • 1/2 cup diced red bell pepper
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
Seasoning
  • 1 tablespoon lime juice freshly squeezed
  • 1/2 teaspoon salt to taste
  • 1/4 teaspoon black pepper freshly ground

Method
 

Preparation
  1. In a mixing bowl, combine the diced pineapple, mango, red bell pepper, red onion, and cilantro.
  2. Add the lime juice, salt, and black pepper to the bowl and mix gently until well combined.
  3. Taste and adjust seasoning if necessary.
  4. Serve immediately or refrigerate for up to 1 hour to allow flavors to meld.

Nutrition

Serving: 1servingCalories: 70kcalCarbohydrates: 17gProtein: 1gSodium: 150mgPotassium: 200mgFiber: 2gSugar: 12gVitamin A: 10IUVitamin C: 50mgCalcium: 2mgIron: 2mg

Notes

This salsa pairs well with grilled fish, chicken, or as a dip with tortilla chips.

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