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+ servings

Hungarian Cabbage Goulash

A comforting and hearty dish combining tender cabbage with savory spices, perfect for busy weeknights or cozy weekends.
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Hungarian
Calories: 350

Ingredients
  

For the Goulash
  • 1 head Cabbage adds sweetness and texture
  • 1 lb Ground beef or pork substitute with ground turkey for a lighter version
  • 1 medium Onion use yellow onions for a sweeter profile
  • 3 cloves Garlic fresh is best, but powdered works in a pinch
  • 2 tbsp Paprika sweet or smoked varieties both work well
  • 2 medium Carrots can be replaced with parsnips
  • 2 tbsp Tomato paste consider crushed tomatoes for chunkier texture
  • 4 cups Beef broth vegetable broth can be used for vegetarian version
For Garnish
  • 1 cup Sour cream Greek yogurt is a great alternative
  • 1 tbsp Fresh parsley can use cilantro for an herbal twist

Method
 

Cooking Steps
  1. Sauté the onions in a large pot over medium heat until they become translucent and aromatic, about 5 minutes.
  2. Add the ground meat (beef or pork) and cook until browned, stirring occasionally for about 8 minutes.
  3. Stir in the paprika and caraway seeds, letting them toast for a minute.
  4. Incorporate the chopped cabbage, diced tomatoes, and bell peppers. Mix everything well and allow it to simmer for 10 minutes.
  5. Pour in the broth and season with salt and pepper. Bring everything to a gentle boil, then reduce heat to low, cover, and let it simmer for about 30-40 minutes until the cabbage is tender.
  6. Serve hot with a dollop of sour cream on top for added creaminess and tang.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 70mgSodium: 800mgPotassium: 600mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 3mg

Notes

Choose fresh ingredients for the best flavor and slice the cabbage and onions evenly to ensure uniform cooking.

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