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–+ servings

Grilled Ground Turkey Kofta Kebabs

Flavor-packed grilled kebabs made with ground turkey and spices, perfect for gatherings.
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Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

For the Kofta Mixture
  • 1 lb Ground turkey a lean protein
  • 1 medium Onion, finely chopped adds sweetness and moisture
  • 2 cloves Garlic, minced fresh garlic is best for maximum flavor
  • 1/4 cup Parsley, chopped can substitute with mint
  • 1 tsp Cumin powder adjust based on your spice preference
  • 1 tsp Paprika smoked paprika can enhance the depth
  • to taste Salt and pepper essential for seasoning
For Grilling
  • as needed Skewers (wooden or metal) soak wooden skewers in water for 30 minutes
  • 1 tbsp Olive oil for brushing on kebabs

Method
 

Preparation
  1. In a large bowl, mix ground turkey with minced garlic, chopped parsley, onion, cumin, paprika, salt, and pepper until well combined. The mixture should feel slightly sticky.
  2. With wet hands, take a portion of the mixture and mold it onto skewers in a long oval shape, aiming for about 3-4 inches in length.
  3. Preheat your grill to medium-high heat (about 375°F).
Cooking
  1. Place the skewered kofta kebabs on the grill and cook for about 10-12 minutes, turning occasionally until they are nicely browned and cooked through (internal temp should reach 165°F).
  2. Remove kebabs from the grill and let them rest for a few minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 5gProtein: 30gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 300mgPotassium: 400mgFiber: 1gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 20mgIron: 2mg

Notes

Serve with tzatziki sauce or a sprinkle of fresh herbs for added freshness.

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