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–+ servings

Garlic Butter Steak with Zucchini

A deliciously rich dish featuring perfectly seared garlic butter steak paired with tender sautéed zucchini, ideal for any occasion.
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Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

For the Steak
  • 1 lb Steak of choice (ribeye or sirloin)
  • 3 cloves Garlic cloves minced
  • 4 tbsp Butter unsalted
  • 1 tbsp Olive oil
For the Zucchini
  • 2 medium Zucchini sliced thinly
  • to taste Salt
  • to taste Pepper
  • optional Fresh herbs (thyme or rosemary)

Method
 

Preparation
  1. Bring your steak to room temperature for about 30 minutes.
  2. Sprinkle both sides of the steak with salt and pepper. Optionally add garlic powder.
  3. Heat a cast-iron skillet over medium-high heat and add a tablespoon of oil.
  4. Sear the steak for about 4-5 minutes on each side until browned.
  5. Reduce heat to medium, add butter and minced garlic to the pan, and let it melt.
  6. Baste the steak with the melted garlic butter as it finishes cooking.
  7. In a separate pan, heat olive oil and sauté sliced zucchini until tender, about 4-5 minutes.
  8. Slice the rested steak against the grain and serve alongside the sautéed zucchini.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 8gProtein: 35gFat: 32gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 18gCholesterol: 100mgSodium: 600mgPotassium: 800mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 20mgCalcium: 40mgIron: 3mg

Notes

Garnish with fresh parsley for added color and flavor.

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