Dairy Free Spinach Artichoke Dip

Dairy Free Spinach Artichoke Dip

A creamy, dreamy dip made with fresh spinach and artichokes, perfect for gatherings and guilt-free indulgence.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 servings

Course: Appetizer

Cuisine: American

Calories: 250

Ingredients Method Nutrition Notes

Ingredients

For the Dip

2 cups fresh spinach packed with nutrients
1 can canned artichoke hearts well-drained
1 cup cashews soaked and blended
1/4 cup nutritional yeast adds cheesy flavor
1 teaspoon garlic powder or fresh garlic for bolder flavor
2 tablespoons lemon juice adjust to taste
to taste salt for seasoning
to taste pepper for seasoning

For Serving

1 bag tortilla chips or veggie sticks

Method

Preparation

Preheat your oven to 375°F.
Blend the base ingredients in a food processor until smooth and creamy.
Fold in the spinach and artichokes.
Transfer the mixture to a baking dish and spread it evenly.
Bake for 25-30 minutes or until bubbly and golden on top.
Serve warm with tortilla chips or veggie sticks.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 15gSodium: 300mgPotassium: 400mgFiber: 4gSugar: 2gVitamin A: 1500IUVitamin C: 20mgCalcium: 40mgIron: 2mg

Notes

Optional: Top with fresh herbs like parsley or chives for added flavor.

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