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Baked Asparagus with Parmesan Cheese

Perfectly roasted baked asparagus with parmesan cheese, tender yet crisp, making it an irresistible side dish.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Side Dish
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

For the Asparagus
  • 1 bunch Fresh asparagus look for vibrant green stalks that are firm to the touch
  • 1 tablespoon Olive oil a drizzle adds richness
  • to taste Salt enhances the natural flavors
  • to taste Black pepper freshly cracked for a nice kick
For the Topping
  • 1/2 cup Parmesan cheese grated or shaved
  • 1 teaspoon Garlic powder adds robust flavor
  • 1 teaspoon Lemon zest for a refreshing citrus note

Method
 

Preparation
  1. Preheat your oven to 400°F.
  2. Prepare the asparagus by washing it thoroughly and trimming the tough ends.
  3. Arrange the asparagus on a baking sheet in a single layer.
  4. Drizzle olive oil over the asparagus, making sure each piece is lightly coated.
  5. Sprinkle salt and pepper generously over the spears.
  6. Top with freshly grated parmesan cheese, ensuring an even layer across all spears.
  7. Bake in your preheated oven for 15-20 minutes, or until the asparagus is tender and the parmesan is bubbly and golden brown.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 5gProtein: 6gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 700IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Optional: Garnish with a squeeze of fresh lemon juice for added brightness.

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