Description
Seven Layer Dip is a vibrant and flavorful appetizer perfect for any gathering. This crowd-pleaser features seven distinct layers, including creamy refried beans, zesty salsa, fresh guacamole, and melted cheese, creating an irresistible combination of tastes and textures. Whether it’s game day or a cozy night in, serve this dip with tortilla chips for a delightful snacking experience that will leave everyone wanting more.
Ingredients
Scale
- 1 can (15 oz) refried beans
- 1 cup guacamole
- 1 cup sour cream
- 1 cup salsa (mild or spicy)
- 1 cup shredded cheddar cheese
- 1/4 cup sliced jalapeños (optional)
- 1/4 cup chopped green onions
Instructions
- Spread refried beans evenly in the bottom of a serving dish.
- Layer guacamole over the beans.
- Add sour cream on top of the guacamole, spreading evenly.
- Pour salsa over the sour cream layer.
- Sprinkle shredded cheese over the salsa.
- Garnish with sliced jalapeños and chopped green onions.
- Serve with tortilla chips for dipping.
Nutrition
- Serving Size: 113g (4 oz)
- Calories: 240
- Sugar: 3g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Customize your dip by using Greek yogurt instead of sour cream or adding black beans for extra protein. For added freshness, use freshly made guacamole rather than store-bought.