Description
Sausage Egg and Cheese Breakfast Roll-Ups are a warm, satisfying way to kickstart your day. Imagine crispy sausage, fluffy scrambled eggs, and gooey cheese all wrapped in soft tortillas—it’s like a breakfast hug for your taste buds! Quick to prepare and easy to customize, these roll-ups are perfect for busy mornings or leisurely weekends. Enjoy them fresh or make-ahead for ultimate convenience!
Ingredients
Scale
- 1 cup cooked breakfast sausage (crumbled)
- 4 large eggs
- 1/2 cup shredded cheddar cheese
- 4 flour tortillas (8-inch)
Instructions
- In a skillet over medium heat, cook the breakfast sausage until browned. Remove from heat.
- Whisk together eggs with a splash of milk, salt, and pepper in a bowl.
- Pour egg mixture into the same skillet and scramble until just set.
- Lay a tortilla flat, then add scrambled eggs, crumbled sausage, and shredded cheese on one side.
- Roll up tightly and place seam-side down on a baking sheet lined with parchment paper.
- Preheat oven to 375°F (190°C) and bake for 10-12 minutes until golden brown.
Nutrition
- Serving Size: 1 roll-up (130g)
- Calories: 320
- Sugar: 1g
- Sodium: 690mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 14g
- Cholesterol: 260mg
Keywords: Swap sausage for bacon or turkey sausage for lighter options. Add veggies like bell peppers or spinach for extra nutrition. Store leftovers in an airtight container in the fridge for up to three days.