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Healthy Caesar Salad Dressing

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Approximately 10 servings 1x
  • Category: Salad Dressing
  • Method: Mixing
  • Cuisine: American

Description

This Healthy Caesar Salad Dressing is a creamy, tangy delight that elevates any salad into a gourmet experience. Made with wholesome ingredients like Greek yogurt and fresh lemon juice, it offers all the classic Caesar flavor without the guilt. Perfect for picnics or dinner parties, this dressing is quick to prepare and easily customizable to suit your taste. Drizzle it over crisp romaine lettuce or use it as a dip for fresh vegetables. Impress your guests and keep your meals nutritious with this simple, delicious recipe.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 2 tbsp fresh lemon juice
  • 1 tbsp Dijon mustard
  • 1 tsp Worcestershire sauce
  • 1 tsp garlic powder
  • ¼ cup grated Parmesan cheese
  • Salt and pepper to taste

Instructions

  1. Gather all ingredients in a medium bowl.
  2. Mix Greek yogurt, lemon juice, Dijon mustard, Worcestershire sauce, and garlic powder until smooth.
  3. Stir in grated Parmesan cheese, salt, and pepper until well combined.
  4. Adjust seasoning to taste.
  5. Chill in the refrigerator for at least 30 minutes to enhance flavors.
  6. Toss with greens or drizzle over grilled chicken.


Nutrition

  • Serving Size: 30g
  • Calories: 45
  • Sugar: 1g
  • Sodium: 80mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 4g
  • Cholesterol: 8mg

Keywords: For added freshness, substitute Greek yogurt with mayonnaise or blend in fresh herbs like basil or dill. This dressing can be stored in an airtight container in the refrigerator for up to one week.