Description
Cheesy Ground Beef Rice Casserole is a comforting, family-friendly dish that combines tender ground beef, fluffy rice, and gooey cheese in every bite. Perfect for busy nights or cozy gatherings, this one-pan meal is rich in flavor and easy to customize with your favorite veggies or spices. Enjoy the nostalgic taste of home-cooked goodness as the aroma fills your kitchen.
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup long-grain rice
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes (with juice)
- 2 cups low-sodium chicken broth
- 2 cups shredded sharp cheddar cheese
- 1 tsp paprika
- 1 tsp Italian herbs
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C) and lightly grease a large baking dish.
- In a skillet over medium heat, brown the ground beef until fully cooked. Drain excess fat, then add onions and garlic; sauté until soft.
- In a bowl, combine the beef mixture with rice, diced tomatoes (with juice), chicken broth, paprika, herbs, salt, and pepper. Mix well.
- Transfer to the prepared baking dish and top with half of the shredded cheese.
- Cover with foil and bake for 30 minutes. Remove foil, sprinkle remaining cheese on top, and bake uncovered for an additional 10-15 minutes until golden brown.
- Let cool slightly before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 340
- Sugar: 3g
- Sodium: 610mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg
Keywords: - For added nutrition, mix in diced bell peppers or spinach.- Substitute ground beef with turkey or plant-based options for dietary preferences.- Leftovers can be stored in an airtight container for up to three days.