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Beef Chili

  • Author: Elina
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: Serves 6
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Description

Beef Chili is the ultimate comfort food, perfect for chilly evenings or gatherings. This hearty dish features tender ground beef, a medley of colorful vegetables, and robust spices simmered in a rich broth. Topped with a dollop of sour cream and fresh green onions, it’s a flavorful meal that warms both body and soul. Easy to prepare and endlessly customizable, this Beef Chili will quickly become a family favorite.


Ingredients

Scale
  • 1 lb lean ground beef (80/20)
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 1 medium yellow onion, chopped
  • 3 cloves garlic, minced
  • 1 cup bell peppers (mixed colors), chopped
  • 2 tbsp chili powder
  • 1 tsp cumin
  • Salt and pepper to taste
  • Sour cream and green onions for topping

Instructions

  1. Heat oil in a large pot over medium heat. Sauté onions and bell peppers until soft, about 5 minutes.
  2. Add ground beef; cook until browned. Drain excess fat if necessary.
  3. Stir in garlic, chili powder, and cumin; cook for 1 minute until fragrant.
  4. Add diced tomatoes (with juices) and kidney beans; mix well.
  5. Bring the mixture to a gentle simmer, cover, and let cook for at least 30 minutes to meld flavors.
  6. Taste before serving; adjust seasoning as needed. Serve hot with toppings of choice.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 680mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 24g
  • Cholesterol: 85mg

Keywords: For added spice, include jalapeños or chipotle peppers. Substitute ground beef with turkey or lentils for a lighter option. Store leftovers in an airtight container for up to five days or freeze for later use.