Description
Experience a refreshing burst of flavor with the Viral TikTok Cucumber & Bell Pepper Salad. This vibrant dish combines crisp cucumbers and sweet bell peppers, all tossed in a zesty dressing that makes it perfect for summer barbecues and picnics. Quick to prepare, this salad is an ideal side or light meal that impresses with its crunchy texture and colorful appearance. Get ready to elevate your dining experience with this delightful, nutritious creation!
Ingredients
Scale
- 2 cups cucumbers, diced (about 2 medium cucumbers)
- 1 cup bell peppers, diced (mixed colors: red, yellow, green)
- ½ cup red onion, thinly sliced
- 3 tablespoons olive oil
- 2 tablespoons lemon juice (freshly squeezed)
- Salt and pepper to taste
Instructions
- Chop the cucumbers and bell peppers into bite-sized pieces. Thinly slice the red onion.
- In a large bowl, combine chopped cucumbers, bell peppers, and red onion.
- In a small bowl, whisk together olive oil, lemon juice, salt, and pepper until smooth.
- Pour dressing over the vegetables and toss gently until all are coated.
- Chill in the fridge for at least 15 minutes before serving to enhance flavors.
- Serve as a refreshing side dish or light meal.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Customize by adding feta cheese for creaminess or jalapeños for extra heat. For added freshness, consider tossing in herbs like parsley or cilantro. Store leftovers in an airtight container in the fridge for up to two days.