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Shrimp Avocado Mango Bowls

  • Author: Ava
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: Tropical

Description

Indulge in a Shrimp Avocado Mango Bowl, a tropical delight that harmonizes succulent shrimp, creamy avocado, and sweet mango. This refreshing dish is perfect for warm days or casual gatherings, delivering vibrant flavors and a satisfying crunch in every bite. Quick to prepare and visually stunning, it’s the ideal choice for lunch or dinner. Prepare to elevate your meal experience with this colorful creation!


Ingredients

Scale
  • 1 lb large shrimp, deveined
  • 2 ripe avocados, diced
  • 1 ripe mango, diced
  • 2 tbsp fresh lime juice
  • 1/4 cup fresh cilantro, chopped
  • 1/4 medium red onion, thinly sliced

Instructions

  1. Rinse shrimp under cold water and pat dry. Season lightly with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat. Cook shrimp for 3 minutes on each side until pink and opaque.
  3. Dice the avocados and mango into bite-sized pieces. Thinly slice the red onion and chop the cilantro.
  4. In bowls, layer avocado slices, mango chunks, and cooked shrimp.
  5. Drizzle lime juice over the bowls and garnish with cilantro and red onion.
  6. Serve immediately for optimal freshness.


Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 450
  • Sugar: 8g
  • Sodium: 280mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 35g
  • Cholesterol: 220mg

Keywords: - For added protein, consider including black beans or grilled chicken. - Swap out mango for pineapple for a different tropical twist. - Store leftovers in an airtight container in the fridge for up to two days.