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Broccoli Seasoning

  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Side
  • Method: Roasting
  • Cuisine: American

Description

Broccoli seasoned to perfection transforms a simple vegetable into a delightful side dish bursting with flavor. This easy recipe combines fresh broccoli with zesty lemon, aromatic garlic, and rich olive oil, creating a dish that will have everyone at the dinner table coming back for more. Ideal for weeknight meals or festive gatherings, these vibrant greens are both delicious and nutritious.


Ingredients

Scale
  • 4 cups fresh broccoli florets
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic powder
  • 1 tablespoon lemon zest
  • ½ teaspoon sea salt
  • ½ teaspoon freshly cracked black pepper

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Rinse and thoroughly dry the broccoli florets.
  3. In a large bowl, toss the broccoli with olive oil until evenly coated.
  4. Sprinkle garlic powder, lemon zest, salt, and pepper over the broccoli; toss to combine.
  5. Arrange the seasoned florets on a baking sheet lined with parchment paper.
  6. Roast in the oven for 20-25 minutes until tender and slightly browned.
  7. Serve immediately and enjoy!


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 115
  • Sugar: 2g
  • Sodium: 290mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: Customize your seasoning by adding red pepper flakes for heat or swapping out broccoli for cauliflower or Brussels sprouts. For added depth of flavor, drizzle garlic-infused olive oil over the finished dish.