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Quick Grilled Steak Bowl

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Description

Indulge in the vibrant flavors of our Quick Grilled Steak Bowl, featuring juicy flank steak, fresh veggies, and zesty lime. This colorful dish is perfect for busy weeknights or casual gatherings, offering a delightful meal that’s easy to customize according to your taste. Each bite is a burst of flavor and nutrition, making it a satisfying choice for any occasion.


Ingredients

Scale
  • 1 lb flank steak
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 cup cherry tomatoes, halved
  • 1 ripe avocado, sliced
  • 4 cups mixed greens (e.g., spinach, arugula)
  • Juice of 1 lime

Instructions

  1. Marinate the steak by whisking together olive oil, garlic powder, salt, and pepper. Place the flank steak in a resealable bag or dish, pour marinade over it, seal tightly, and refrigerate for at least 30 minutes.
  2. Preheat your grill or grill pan to medium-high heat (approximately 400°F).
  3. Remove the steak from the fridge and let it sit at room temperature for about 10 minutes. Grill for 4-5 minutes per side until medium-rare (135°F).
  4. Let the steak rest for 5 minutes before slicing against the grain into thin strips.
  5. Assemble bowls with mixed greens as a base, topped with sliced steak, cherry tomatoes, and avocado.
  6. Drizzle lime juice over everything and serve immediately.


Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 540
  • Sugar: 3g
  • Sodium: 850mg
  • Fat: 36g
  • Saturated Fat: 8g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 9g
  • Protein: 34g
  • Cholesterol: 90mg

Keywords: - Swap flank steak for chicken or tofu for a different protein option. - Add toppings like shredded cheese or nuts for extra crunch. - Store leftovers in an airtight container for up to three days.