Description

The BEST Unstuffed Pepper Skillet is a vibrant and comforting dish that transforms the classic flavors of stuffed peppers into a quick and easy one-pan meal. Filled with sweet bell peppers, seasoned ground meat, and fluffy rice, this recipe is perfect for busy weeknights or cozy gatherings. Its colorful presentation and hearty flavors will delight the whole family, making it a go-to comfort food that’s both satisfying and customizable.

Ingredients

Scale

1 cup long-grain white rice (uncooked)
1 lb lean ground beef or turkey
3 medium bell peppers (mixed colors, diced)
1 medium onion (diced)
3 cloves garlic (minced)
1 can (14.5 oz) diced tomatoes (with juices)
2 tsp taco seasoning
2 tbsp olive oil

Instructions

Prepare your ingredients by dicing the bell peppers and onion, and mincing the garlic.
In a large skillet over medium heat, add olive oil. Sauté onions until golden brown (about 5 minutes). Add garlic and bell peppers; cook for another 3 minutes until softened.
Add ground beef or turkey to the skillet. Cook until browned and no longer pink (6 to 8 minutes). Drain excess fat if using beef.
Stir in cooked rice, diced tomatoes (including juice), and taco seasoning. Mix well and let simmer on low heat for about 5 minutes.
Taste and adjust seasoning as needed. Serve hot, garnished with fresh parsley or shredded cheese if desired.

Nutrition

Serving Size: 1 cup (approximately 250g)
Calories: 380
Sugar: 4g
Sodium: 600mg
Fat: 15g
Saturated Fat: 5g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 3g
Protein: 24g
Cholesterol: 70mg

Keywords: - For extra nutrition, swap out half the meat for black beans or add corn for sweetness.- Customize spices according to your taste; feel free to use homemade taco seasoning for a personal touch.- This dish pairs well with avocado slices or sour cream for added creaminess.