Description

Pineapple Chicken Kebabs – Sweet & Savory combine juicy grilled chicken with juicy pineapple, creating a deliciously vibrant dish perfect for summer gatherings. These colorful skewers are not only visually stunning but also packed with flavor that will keep your guests coming back for more. Easy to prepare and versatile enough for grilling or baking, serve these kebabs alongside fresh salads or rice for a complete meal that captures the essence of summer.

Ingredients

Scale

1 lb boneless skinless chicken breasts, cubed
1 cup fresh pineapple chunks
1 bell pepper (red or yellow), cut into pieces
1 small red onion, cut into wedges
2 cloves garlic, minced
1/4 cup low-sodium soy sauce
2 tbsp honey
2 tbsp fresh lime juice

Instructions

In a mixing bowl, whisk together soy sauce, honey, minced garlic, and lime juice to create the marinade.
Add cubed chicken to the marinade and let it sit for at least 1 hour (overnight is best).
Preheat the grill to medium-high heat (375°F).
Thread marinated chicken, pineapple chunks, bell pepper pieces, and red onion onto skewers.
Grill skewers for 10-15 minutes, turning occasionally until chicken is cooked through and has nice grill marks.
Serve hot with your favorite sides.

Nutrition

Serving Size: 2 skewers (180g)
Calories: 290
Sugar: 10g
Sodium: 600mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 2g
Protein: 28g
Cholesterol: 70mg

Keywords: Ensure chicken pieces are uniform in size for even cooking. Soak wooden skewers in water before grilling to prevent burning. Substitute chicken with shrimp or tofu for a different twist.