Description
Jalapeño Turkey Burgers are a spicy and savory twist on classic burgers that will elevate your grilling game. Made with lean ground turkey and fresh jalapeños, these juicy patties pack a flavorful punch, making them perfect for summer barbecues or quick weeknight dinners. Serve them on buns or over salads for a versatile meal that everyone will love!
Ingredients
Scale
- 1 pound lean ground turkey
- 1/2 cup fresh jalapeños, finely chopped (seeds removed for less heat)
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/3 cup breadcrumbs
- 1 large egg
Instructions
- Finely chop the jalapeños and set aside.
- In a large mixing bowl, combine ground turkey, chopped jalapeños, garlic powder, onion powder, salt, pepper, breadcrumbs, and egg. Mix until well combined.
- Divide the mixture into equal portions and shape into patties about one inch thick.
- Preheat your grill or skillet over medium-high heat; lightly oil the surface to prevent sticking.
- Cook patties for 5-7 minutes on each side until they reach an internal temperature of 165°F (75°C).
- Serve on buns or lettuce wraps with desired toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 1g
- Sodium: 410mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg
Keywords: Adjust spice levels by increasing or decreasing the amount of jalapeños. For extra flavor, add cheese like pepper jack or spices such as cumin to the mix. Leftover burgers can be stored in an airtight container in the fridge for up to three days.