Description
Turkey Meatballs are a delightful and healthy twist on a classic dish, perfect for family dinners or gatherings with friends. These juicy meatballs, infused with garlic, fresh parsley, and Italian seasoning, deliver a mouthwatering aroma that will have everyone asking for seconds. Serve them over pasta with marinara sauce for a satisfying meal or as hearty appetizers for your next get-together.
Ingredients
Scale
- 1 lb ground turkey (lean)
- 1/2 cup plain breadcrumbs
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic (minced)
- 1/4 cup fresh parsley (chopped)
- 1 large egg
- 1 tsp salt
- 1/2 tsp black pepper
- 1 cup marinara sauce (for serving)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, garlic, parsley, egg, salt, and pepper. Mix until well blended.
- Scoop out about two tablespoons of the mixture and roll into balls approximately the size of golf balls.
- Place the meatballs on a baking sheet lined with parchment paper, spacing them out evenly.
- Bake in the preheated oven for 20-25 minutes until golden brown and cooked through.
- Serve hot with marinara sauce drizzled over the top.
Nutrition
- Serving Size: 3 meatballs (approximately 120g)
- Calories: 270
- Sugar: 1g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 80mg
Keywords: - For added flavor, consider mixing in herbs like oregano or basil.- Substitute ground chicken or plant-based protein for variety.- Leftover meatballs can be stored in an airtight container for up to three days or frozen for up to three months.
