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Turkey Meatballs

  • Author: Mia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Description

Turkey Meatballs are a delightful and healthy twist on a classic dish, perfect for family dinners or gatherings with friends. These juicy meatballs, infused with garlic, fresh parsley, and Italian seasoning, deliver a mouthwatering aroma that will have everyone asking for seconds. Serve them over pasta with marinara sauce for a satisfying meal or as hearty appetizers for your next get-together.


Ingredients

Scale
  • 1 lb ground turkey (lean)
  • 1/2 cup plain breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic (minced)
  • 1/4 cup fresh parsley (chopped)
  • 1 large egg
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 cup marinara sauce (for serving)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, garlic, parsley, egg, salt, and pepper. Mix until well blended.
  3. Scoop out about two tablespoons of the mixture and roll into balls approximately the size of golf balls.
  4. Place the meatballs on a baking sheet lined with parchment paper, spacing them out evenly.
  5. Bake in the preheated oven for 20-25 minutes until golden brown and cooked through.
  6. Serve hot with marinara sauce drizzled over the top.


Nutrition

  • Serving Size: 3 meatballs (approximately 120g)
  • Calories: 270
  • Sugar: 1g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 80mg

Keywords: - For added flavor, consider mixing in herbs like oregano or basil.- Substitute ground chicken or plant-based protein for variety.- Leftover meatballs can be stored in an airtight container for up to three days or frozen for up to three months.