Description
Taco bake casserole with tortillas is a delicious and comforting dish that combines layers of seasoned ground meat, black beans, and gooey cheese, all nestled between soft tortillas. Perfect for family dinners or gatherings, this recipe is not only easy to prepare but also allows for endless customization. Whether you add your favorite toppings or experiment with different proteins, this taco bake will surely be a hit at your table.
Ingredients
Scale
- 6 flour or corn tortillas
- 1 lb lean ground beef or turkey
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 2 cups shredded cheddar cheese
- 2 tbsp taco seasoning
- 1 medium onion, chopped
Instructions
- Preheat your oven to 375°F (190°C) and prepare a 9×13 inch baking dish with nonstick spray.
- In a skillet over medium heat, brown the ground meat. Add onions halfway through cooking until translucent.
- Stir in black beans, diced tomatoes (with juices), and taco seasoning; simmer for about 5 minutes.
- Layer tortillas in the baking dish followed by half of the meat mixture and a sprinkle of cheese. Repeat layers finishing with cheese on top.
- Cover with foil and bake for 25 minutes; remove foil and bake an additional 10 minutes until bubbly and golden.
- Serve hot with sour cream or salsa as desired.
Nutrition
- Serving Size: 1 slice (approximately 200g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 65mg
Keywords: - For added flavor, consider mixing different types of cheese or adding jalapeños. - You can prepare this dish ahead of time; simply assemble and refrigerate before baking.