Description
Ground Turkey Black Bean Tacos are a flavorful and healthy twist on your favorite taco night. With lean ground turkey, protein-packed black beans, and an array of fresh toppings, these tacos offer a satisfying meal that’s quick to prepare and perfect for any occasion. Enjoy customizable flavors and textures that make every bite delicious!
Ingredients
Scale
- 1 lb lean ground turkey
- 1 can (15 oz) black beans, rinsed
- 2 tbsp taco seasoning
- 8 taco shells (soft or crunchy)
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1 cup shredded cheese (cheddar or Mexican blend)
- 1 avocado, sliced or 1 cup guacamole
Instructions
- In a skillet over medium heat, brown the ground turkey for about 5-7 minutes until fully cooked.
- Stir in the taco seasoning and rinsed black beans; simmer for an additional 5 minutes.
- While the turkey mixture cooks, warm the taco shells as per package instructions.
- Assemble your tacos by filling each shell with the turkey-black bean mixture, then top with shredded lettuce, diced tomatoes, cheese, and guacamole.
- Serve immediately while warm.
Nutrition
- Serving Size: 2 tacos (approximately 210g)
- Calories: 430
- Sugar: 3g
- Sodium: 770mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 80mg
Keywords: - For added crunch, consider adding corn or jalapeños.- Ground beef or chicken can be substituted if preferred.- Leftover filling can be stored in an airtight container in the fridge for up to three days.