Description
Easy stuffed bell peppers are a vibrant and satisfying dish that combines the crunch of fresh bell peppers with a hearty filling of ground meat, rice, and cheese. This versatile recipe is perfect for busy weeknights or family gatherings, offering a delightful blend of flavors in each colorful bite.
Ingredients
Scale
- 4 medium bell peppers (any color)
- 1 lb ground beef (or turkey/chicken)
- 1 cup cooked rice (white or brown)
- 1 can (15 oz) diced tomatoes
- 1 medium onion, finely chopped
- 1 cup shredded mozzarella cheese
Instructions
- Preheat your oven to 375°F (190°C).
- Slice the tops off the bell peppers and remove the seeds. Stand them upright in a baking dish.
- In a skillet over medium heat, sauté onions until translucent. Add ground meat and cook until browned.
- Stir in cooked rice and canned tomatoes, mixing well.
- Season with salt, pepper, garlic powder, and any preferred spices; let flavors meld for about 5 minutes.
- Generously stuff each pepper with the mixture.
- Cover with foil and bake for 25 minutes. Remove foil, sprinkle cheese on top, and bake for an additional 5 minutes until bubbly.
Nutrition
- Serving Size: 1 stuffed bell pepper (about 300g)
- Calories: 350
- Sugar: 6g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 70mg
Keywords: - For added nutrition, incorporate black beans or corn into the filling. - Substitute quinoa for rice for a gluten-free option. - Store leftovers in an airtight container in the fridge for up to three days.