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Beef Lo Mein

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Chinese

Description

Beef Lo Mein is a delicious and satisfying stir-fry that combines tender beef, colorful vegetables, and chewy noodles in a savory sauce. This quick and easy recipe brings the flavors of your favorite Chinese restaurant right into your home kitchen, making it an ideal choice for busy weeknights or casual gatherings. With its customizable ingredients and delightful taste, Beef Lo Mein is sure to be a hit with family and friends.


Ingredients

Scale
  • 8 oz beef flank steak, thinly sliced
  • 8 oz lo mein noodles
  • 1 cup bell peppers, mixed colors, sliced
  • 1 cup carrots, shredded or julienned
  • ½ cup green onions, sliced
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp oyster sauce
  • 1 tsp sesame oil

Instructions

  1. 1. Prepare ingredients: Slice beef against the grain and chop vegetables.
  2. 2. Cook noodles: Boil salted water and cook lo mein noodles until al dente. Drain and rinse.
  3. 3. Stir-fry beef: Heat oil in a wok over medium-high heat. Add beef strips and stir-fry for about 3 minutes.
  4. 4. Add vegetables: Stir in bell peppers, carrots, and green onions; cook for 2 minutes until slightly tender.
  5. 5. Mix sauce: Whisk together soy sauce, oyster sauce, and sesame oil; pour over beef and veggies.
  6. 6. Combine with noodles: Add drained noodles to the wok; toss everything together for another 3 minutes until heated through.


Nutrition

  • Serving Size: 1 plate (approximately 400g)
  • Calories: 470
  • Sugar: 5g
  • Sodium: 840mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: - Marinate the beef in soy sauce for 30 minutes before cooking for extra flavor. - Substitute beef with chicken or tofu for different protein options. - Include other vegetables like snap peas or broccoli based on your preferences.