Description
Delight in the savory goodness of Garlic Herb Roasted Chicken, a dish that transforms simple ingredients into a culinary masterpiece. This recipe features succulent chicken breasts marinated in aromatic garlic, fresh herbs, and zesty lemon juice. With minimal prep and maximum flavor, it’s perfect for family dinners or gatherings with friends. Impress your guests with this easy-to-follow recipe that guarantees juicy, flavorful chicken every time.
Ingredients
- 4 boneless, skinless chicken breasts (approximately 1.5 lbs)
- 4 cloves fresh garlic, minced
- 2 tbsp olive oil
- 2 tbsp fresh rosemary or thyme, chopped
- 2 tbsp lemon juice (freshly squeezed)
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and grease a baking dish with nonstick spray.
- In a bowl, whisk together olive oil, lemon juice, minced garlic, paprika, salt, pepper, and chopped herbs.
- Place chicken breasts in a resealable bag or bowl and pour the marinade over them. Ensure each piece is well-coated and marinate for at least 30 minutes.
- Arrange the marinated chicken in the prepared baking dish and bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- Serve warm with your favorite sides and drizzle with any remaining marinade from the pan.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 320
- Sugar: 0g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 54g
- Cholesterol: 140mg
Keywords: Substitute herbs based on availability; thyme or oregano work well too. For added zest, incorporate red pepper flakes into the marinade. Leftovers can be stored in an airtight container for up to three days.
