Description

Crispy and refreshing, these Summer Snacks: Cucumber Chips are the perfect guilt-free treat for warm days. With their satisfying crunch and customizable flavors, they make an ideal companion for poolside lounging or picnics. This simple recipe transforms fresh cucumbers into flavorful chips that everyone will love. Try them with your favorite dips or enjoy them on their own!

Ingredients

Scale

2 medium cucumbers (about 400g)
2 tsp olive oil
1/2 tsp sea salt
Optional: 1/4 tsp garlic powder or paprika

Instructions

Preheat your oven to 225°F (110°C).
Wash and thinly slice the cucumbers to about 1/8-inch thickness.
In a bowl, toss cucumber slices with olive oil and sea salt. Add optional seasonings if desired.
Arrange slices on a parchment-lined baking sheet in a single layer without overlapping.
Bake for approximately 2 hours, flipping halfway through until golden brown and crispy.
Remove from the oven and cool completely on a wire rack before serving.

Nutrition

Serving Size: 1 ounce (28g)
Calories: 43
Sugar: 1g
Sodium: 120mg
Fat: 3g
Saturated Fat: 0.5g
Unsaturated Fat: 2.5g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 1g
Protein: 1g
Cholesterol: 0mg

Keywords: For added flavor, experiment with different herbs or spices such as chili powder or nutritional yeast. Store leftover chips in an airtight container at room temperature for up to two days. Re-crisp in the oven if necessary.