Description

Red Fruit Salad is a colorful and refreshing dish that bursts with the natural sweetness of seasonal fruits. Perfect for summer picnics or as a light dessert, this salad features a delightful mix of strawberries, blueberries, raspberries, cherries, and crisp apples. Each bite offers a blend of flavors that will brighten your day and impress your guests. Easy to prepare and healthy, it’s a fantastic choice for any occasion. Enjoy it chilled for the ultimate refreshment!

Ingredients

Scale

1 cup strawberries, hulled and halved
1 cup blueberries
1 cup raspberries
1 cup cherries, pitted and halved
1 cup apple, diced (Honeycrisp or Granny Smith)
10 fresh mint leaves, torn

Instructions

Gather all your ingredients.
Wash all fruits thoroughly under cool running water.
Chop strawberries into halves or quarters, dice apples, and pit and halve the cherries.
In a large mixing bowl, combine all chopped fruits and gently toss them together.
Add torn mint leaves to the fruit mixture and mix gently.
Chill in the refrigerator for about an hour before serving.

Nutrition

Serving Size: 1 cup
Calories: 90
Sugar: 16g
Sodium: 2mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 1g
Cholesterol: 0mg

Keywords: For added flavor, drizzle with honey or lime juice before serving. Feel free to swap in seasonal fruits based on availability. To enhance texture, consider adding nuts like almonds or walnuts.