Description

Nectarine Salad with Cucumber is the ultimate summer dish, bursting with juicy nectarines and crisp cucumbers. This refreshing salad combines zesty red onion, creamy feta cheese, and fragrant mint to create a colorful centerpiece that will impress at any gathering. Drizzled with a tangy balsamic dressing, this vibrant salad not only tantalizes your taste buds but also adds a pop of color to your table.

Ingredients

Scale

2 ripe nectarines (sliced into wedges)
1 medium cucumber (sliced into half-moons)
1/4 red onion (thinly sliced)
1/2 cup feta cheese (crumbled)
1/4 cup fresh mint leaves (chopped)
2 tbsp balsamic vinegar
2 tbsp extra virgin olive oil

Instructions

Wash all produce thoroughly. Slice nectarines into wedges and cucumber into half-moons. Thinly slice the red onion.
In a large bowl, combine sliced nectarines, cucumbers, and red onion. Toss gently.
Add crumbled feta and chopped mint leaves, mixing carefully to avoid bruising the fruit.
In a small bowl, whisk together balsamic vinegar and olive oil until smooth.
Drizzle dressing over the salad mixture and toss gently to combine.
Serve chilled or at room temperature, garnished with additional mint if desired.

Nutrition

Serving Size: 1 cup (150g)
Calories: 180
Sugar: 10g
Sodium: 250mg
Fat: 12g
Saturated Fat: 3g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 3g
Protein: 4g
Cholesterol: 10mg

Keywords: - Swap nectarines for peaches if preferred. - Add toasted nuts for extra crunch or drizzle with lime juice for added zest. - Store leftovers in an airtight container in the fridge for up to three days but serve fresh for best flavor.