Description

Cucumber Mint Lemonade is the quintessential summer refresher, blending crisp cucumbers, aromatic mint, and zesty lemon into a vibrant drink that dazzles the senses. This delightful beverage is not only visually stunning but also incredibly easy to make, taking just under ten minutes. Perfect for picnics, barbecues, or simply lounging at home, it’s a refreshing way to stay hydrated. Serve it over ice or transform it into an adult cocktail with a splash of your favorite spirit for an extra kick!

Ingredients

Scale

2 medium fresh cucumbers (about 1 ½ cups chopped)
1 cup fresh mint leaves
½ cup freshly squeezed lemon juice (about 3–4 lemons)
½ cup granulated sugar (adjust to taste)
3 cups cold filtered water

Instructions

Gather all ingredients on your countertop.
Wash cucumbers thoroughly, slice off ends, and chop them into small chunks.
In a blender, combine cucumber chunks, mint leaves, and ½ cup of water; blend until smooth.
Strain the mixture into a pitcher using a fine mesh strainer or cheesecloth.
Stir in lemon juice and sugar until dissolved.
Add remaining cold water to taste and chill in the fridge for at least one hour before serving over ice.

Nutrition

Serving Size: 1 cup (240ml)
Calories: 60
Sugar: 14g
Sodium: 2mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 16g
Fiber: 0g
Protein: <1g
Cholesterol: 0mg

Keywords: - For added sweetness, substitute sugar with honey or agave syrup. - To create a fizzy version, top each glass with sparkling water before serving. - Experiment with additional fruits like berries or citrus slices for unique flavor twists.