Description
Cucumber feta salad is a refreshing medley of crisp cucumbers and creamy feta cheese, drizzled with a zesty lemon dressing. This vibrant dish delivers a burst of flavor, making it perfect for summer picnics, barbecues, or as a light snack. With its colorful presentation and delightful taste, it elevates any meal effortlessly. Enjoy it as a side or a light main course that everyone will love.
Ingredients
Scale
- 2 cups fresh cucumbers, sliced
- 1 cup crumbled feta cheese
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh parsley or dill, chopped
- 3 tbsp extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash all vegetables thoroughly. Slice cucumbers into half-moons and halve cherry tomatoes.
- Thinly slice the red onion; soak in cold water if desired to mellow the flavor.
- In a large mixing bowl, combine cucumbers, cherry tomatoes, red onion slices, crumbled feta cheese, and herbs. Gently toss to mix.
- In a small bowl, whisk together olive oil and lemon juice. Season with salt and pepper to taste.
- Drizzle the dressing over the salad mixture and toss gently until evenly coated.
- Serve immediately or chill briefly before serving for a refreshing experience.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 3g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
Keywords: Customize the salad by adding olives or quinoa for extra texture. For enhanced flavor, try using different herbs like mint or basil.