Description
Carrot Juice with Orange & Ginger is a vibrant and refreshing drink that combines the sweetness of fresh carrots, the tangy zest of oranges, and the spicy kick of ginger. This invigorating beverage is perfect for any time of day, whether enjoyed as a revitalizing post-workout treat or a delightful snack. With its bright color and delicious flavor, this juice truly captures the essence of health and wellness in every sip.
Ingredients
Scale
- 4 medium fresh carrots, peeled and chopped
- 2 large oranges, peeled and segmented
- 1 inch fresh ginger, grated
- 1 cup cold water
- honey or maple syrup to taste (optional)
Instructions
- Wash and peel the carrots. Cut into smaller chunks for easier blending.
- Juice the carrot chunks using a juicer or blend them with water in a blender, then strain if necessary.
- Add orange segments to the juicer or blender along with the carrot juice.
- Incorporate grated ginger into the mixture.
- Blend until smooth or let the juicer process until well combined.
- Taste and adjust sweetness with honey or maple syrup if desired.
- Serve chilled over ice, garnished with an orange slice or mint sprig.
Nutrition
- Serving Size: 1 cup (240ml)
- Calories: 120
- Sugar: 24g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For extra zing, add a squeeze of lemon juice. Consider adding turmeric for an additional health boost. Store any leftovers in an airtight container in the fridge for up to three days; shake before serving.