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Avocado Mango Salad

  • Author: Ava
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Serves 4
  • Category: Salad
  • Method: N/A
  • Cuisine: Fusion

Description

Bright, refreshing, and bursting with flavor, this Avocado Mango Salad combines creamy avocados with sweet mangoes and zesty lime. Perfect for summer gatherings or as a light lunch, this dish is not only visually stunning but also a healthy choice that will transport your taste buds to a sunny beach paradise.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 2 ripe mangoes, diced
  • 1 small red onion, thinly sliced
  • 2 tablespoons freshly squeezed lime juice
  • 1/4 cup fresh cilantro leaves, chopped
  • Salt and pepper to taste

Instructions

  1. Prepare your ingredients by dicing the avocados and mangoes into bite-sized pieces. Thinly slice the red onion.
  2. In a large mixing bowl, combine the diced avocados, mangoes, and red onion. Gently toss together.
  3. Squeeze fresh lime juice over the mixture and add the chopped cilantro. Toss gently to coat.
  4. Season with salt and pepper according to your taste preferences.
  5. Serve immediately for maximum freshness.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 4g
  • Sodium: 10mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 8g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: - To prevent avocados from browning, add lime juice immediately after cutting them. - For added crunch, consider tossing in some toasted nuts or seeds. - Customize the salad by adding jalapeños for heat or diced cucumbers for extra freshness.