Description
Bright, refreshing, and bursting with flavor, this Avocado Mango Salad combines creamy avocados with sweet mangoes and zesty lime. Perfect for summer gatherings or as a light lunch, this dish is not only visually stunning but also a healthy choice that will transport your taste buds to a sunny beach paradise.
Ingredients
Scale
- 2 ripe avocados, diced
- 2 ripe mangoes, diced
- 1 small red onion, thinly sliced
- 2 tablespoons freshly squeezed lime juice
- 1/4 cup fresh cilantro leaves, chopped
- Salt and pepper to taste
Instructions
- Prepare your ingredients by dicing the avocados and mangoes into bite-sized pieces. Thinly slice the red onion.
- In a large mixing bowl, combine the diced avocados, mangoes, and red onion. Gently toss together.
- Squeeze fresh lime juice over the mixture and add the chopped cilantro. Toss gently to coat.
- Season with salt and pepper according to your taste preferences.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 4g
- Sodium: 10mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg
Keywords: - To prevent avocados from browning, add lime juice immediately after cutting them. - For added crunch, consider tossing in some toasted nuts or seeds. - Customize the salad by adding jalapeños for heat or diced cucumbers for extra freshness.
