Description
Quick and Easy Garlic Chicken Lo Mein is a delectable dish that brings the authentic flavors of your favorite takeout right to your kitchen. Featuring tender chicken, vibrant vegetables, and chewy lo mein noodles tossed in a rich garlic sauce, this recipe is perfect for busy weeknights or casual gatherings. With minimal prep time and simple ingredients, you can customize it to suit your taste preferences. Get ready to enjoy a satisfying meal that will impress your family and friends!
Ingredients
Scale
- 2 cups lo mein noodles
- 1 lb boneless, skinless chicken breasts (cut into bite-sized pieces)
- 4 cloves fresh garlic (minced)
- 1 cup bell peppers (sliced)
- 1 cup carrots (thinly sliced)
- 3 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 2 green onions (chopped)
Instructions
- Prepare Your Ingredients: Gather and chop chicken, bell peppers, and carrots.
- Cook Noodles: Boil water, cook lo mein noodles according to package instructions until al dente, then drain.
- Sauté Chicken: In a large skillet over medium-high heat, add oil and cook chicken until golden brown (about 5 minutes).
- Add Garlic & Veggies: Stir in minced garlic, bell peppers, and carrots; stir-fry for another 3 minutes until veggies are tender yet crisp.
- Combine Noodles & Sauce: Add cooked noodles along with soy sauce and sesame oil; toss until everything is well combined.
- Garnish & Serve: Plate the dish and sprinkle with chopped green onions before serving.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 350
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: - Customize by adding shrimp or tofu instead of chicken.- Mix in other vegetables like broccoli or snap peas for added nutrition.- For meal prep, store leftovers separately from noodles to maintain texture.