Description
Protein Loaded Breakfast Hash Browns are a hearty and nutritious way to kickstart your day. Golden-brown hash browns are mixed with protein-rich eggs, colorful bell peppers, and savory spices. This dish is not only satisfying but also customizable, making it perfect for busy mornings or leisurely weekend brunches. With a delightful crunch and vibrant flavors, these hash browns will quickly become a breakfast favorite.
Ingredients
Scale
- 2 cups grated hash brown potatoes (fresh or frozen)
- 4 large eggs
- 1 cup diced bell peppers (red and green)
- 1 small onion, diced
- 1 cup shredded cheddar cheese
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp paprika
- 2 tbsp olive oil
Instructions
- Grate the potatoes and soak them in water to remove excess starch. Drain and pat dry.
- Heat olive oil in a skillet over medium heat. Sauté the diced onions and bell peppers until soft, about 5 minutes.
- Add the grated potatoes to the skillet with the sautéed veggies. Season with salt, pepper, and paprika; press down gently with a spatula to form an even layer. Cook for about 10 minutes without stirring until golden brown.
- Whisk eggs in a bowl; pour over the crispy hash brown mixture once ready.
- Sprinkle cheese on top and cover with a lid for about three minutes until melted.
- Serve hot, garnished with fresh herbs if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 385
- Sugar: 2g
- Sodium: 570mg
- Fat: 22g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 17g
- Cholesterol: 370mg
Keywords: - Customize by adding leftover veggies or different proteins like turkey sausage or tofu.- For healthier options, use sweet potatoes instead of regular potatoes and egg whites instead of whole eggs.- Store leftovers in an airtight container for up to three days; reheat in a skillet for best results.