Description
Pineapple Fried Rice is a tropical delight that brings together the sweet juiciness of fresh pineapple and the savory goodness of fluffy jasmine rice. This quick and easy recipe is perfect for a weeknight dinner or an impressive dish for gatherings. With vibrant bell peppers, aromatic green onions, and a splash of soy sauce, each bite offers a burst of flavor that’s sure to please any palate. The versatility of this dish allows you to customize it with your favorite proteins like shrimp or tofu, making it suitable for everyone. Serve it in a pineapple shell for a stunning presentation that adds an extra touch of fun to your meal. Enjoy the balance of textures and flavors, and make Pineapple Fried Rice a staple in your kitchen repertoire.
Ingredients
- 2 cups cooked jasmine rice
- 1 medium fresh pineapple, diced
- 1 cup bell peppers (red and green), chopped
- 4 green onions, sliced
- 3 tablespoons low-sodium soy sauce
- 1 tablespoon sesame oil
Instructions
- Cook jasmine rice according to package instructions; let cool.
- Chop bell peppers and green onions; dice pineapple.
- Heat oil in a large skillet over medium-high heat.
- Sauté bell peppers for three minutes, then add green onions.
- Stir in pineapple and cooled rice; mix thoroughly.
- Season with soy sauce and sesame oil; cook for two more minutes.
Notes
Use day-old rice for optimal texture.
Add cooked shrimp or tofu for protein variations.
Experiment with other fruits like mango or peach for a twist.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 280
- Sugar: 9g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Use day-old rice for optimal texture. Add cooked shrimp or tofu for protein variations. Experiment with other fruits like mango or peach for a twist.