Description
One Pan Balsamic Chicken is a vibrant, flavorful dish that brings together succulent chicken breasts and colorful vegetables, all enveloped in a luscious balsamic glaze. This quick and easy recipe is perfect for busy weeknights or casual gatherings, offering a delightful balance of sweet, savory, and tangy flavors. With minimal prep and cleanup, you’ll enjoy a satisfying meal that impresses without the fuss.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 red bell pepper, sliced
- 8 oz fresh green beans, trimmed
- 1 medium yellow onion, chopped
- ½ cup high-quality balsamic vinegar
- 2 tbsp honey
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Place chicken breasts on a baking sheet or oven-safe skillet; season generously with salt and pepper.
- Add sliced red bell pepper, green beans, and chopped onion around the chicken.
- In a small bowl, whisk together balsamic vinegar, honey, and garlic powder; drizzle over chicken and veggies.
- Bake for 25-30 minutes until the chicken reaches an internal temperature of at least 165°F (74°C) and veggies are tender.
- Serve warm, drizzling any remaining sauce over the top for extra flavor.
Nutrition
- Serving Size: 1 chicken breast with vegetables (approx. 300g)
- Calories: 350
- Sugar: 14g
- Sodium: 480mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 100mg
Keywords: Feel free to substitute vegetables based on what's in your fridge; zucchini or cherry tomatoes work well. For added spice, sprinkle crushed red pepper flakes or fresh herbs like basil before serving.