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Meatball Soup

  • Author: Elina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Soup
  • Method: Simmering
  • Cuisine: Italian

Description

Indulge in the warmth and comfort of homemade meatball soup, a delightful dish perfect for chilly evenings or family gatherings. This recipe features juicy, flavorful meatballs nestled in a savory broth brimming with fresh vegetables. In under an hour, you can create a hearty bowl filled with robust flavors and nutritious ingredients, making it an ideal choice for any occasion. The ease of preparation allows you to customize your soup—add extra veggies or switch up the meat for a personalized touch. Pair this comforting dish with crusty bread or a crisp salad for a complete meal that everyone will adore.


Ingredients

Scale
  • 1 pound ground beef (lean)
  • ½ cup breadcrumbs (plain or Italian)
  • 2 large eggs
  • ¼ cup fresh parsley (chopped)
  • 4 cups low-sodium vegetable broth
  • 1 can (14.5 oz) diced tomatoes
  • 2 carrots (diced)
  • 2 celery stalks (diced)
  • 4 cloves garlic (minced)

Instructions

  1. In a bowl, mix ground beef, breadcrumbs, eggs, parsley, salt, pepper, and garlic until just combined.
  2. Shape mixture into small balls and place them on a baking sheet.
  3. Brown the meatballs in a pot over medium heat until golden brown on all sides; remove and set aside.
  4. In the same pot, sauté diced carrots and celery until softened; add minced garlic and cook for another minute.
  5. Pour in vegetable broth and diced tomatoes; stir to combine and bring to a simmer.
  6. Return meatballs to the pot; let simmer for about 20 minutes until cooked through.
  7. Serve hot, garnished with additional parsley if desired.

Notes

For added flavor, incorporate herbs like thyme or oregano during cooking.
To make ahead, prepare meatballs in advance and refrigerate or freeze them until needed.


Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 6g
  • Sodium: 680mg
  • Fat: 16g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 22g
  • Cholesterol: 80mg

Keywords: For added flavor, incorporate herbs like thyme or oregano during cooking. To make ahead, prepare meatballs in advance and refrigerate or freeze them until needed.