Description
Marry Me Broccoli is a delightful side dish that elevates fresh broccoli with a luscious garlic and Parmesan sauce. This vibrant and flavorful recipe is an irresistible addition to any meal, making it perfect for impressing guests or enjoying on a cozy weeknight. With its easy preparation and customizable options, this dish promises to win hearts around the table.
Ingredients
Scale
- 1 lb fresh broccoli florets
- 3 cloves garlic, minced
- 1/2 cup grated Parmesan cheese
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Wash and thoroughly dry the broccoli florets.
- In a bowl, combine olive oil and minced garlic until well mixed.
- Toss broccoli florets in a large mixing bowl with the garlic oil, salt, and pepper until evenly coated.
- Add grated Parmesan cheese and toss again to distribute evenly.
- Spread the broccoli mixture on the baking sheet and roast for 20-25 minutes until tender and slightly crispy.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 145
- Sugar: 2g
- Sodium: 260mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Keywords: For added heat, include red pepper flakes or substitute Parmesan with feta cheese. Toss in toasted almonds for extra crunch. Store leftovers in an airtight container in the fridge for up to three days.
