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Delicious Walnut Maple Roasted Sweet Potatoes

  • Author: Ava
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 6
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Description

Savor the delightful flavors of Walnut Maple Roasted Sweet Potatoes, where buttery-soft sweet potatoes meet crunchy walnuts and a splash of pure maple syrup. This easy recipe transforms any meal into a festive occasion, making it perfect for family gatherings or cozy weeknights. Serve these vibrant, caramelized bites as a side dish or light main course, and watch them steal the show at your dining table!


Ingredients

Scale
  • 4 medium sweet potatoes (about 1.5 lbs), peeled and cubed
  • 1 cup raw walnuts, roughly chopped
  • 1/4 cup pure maple syrup
  • 2 tbsp olive oil
  • 1 tsp ground cinnamon
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine cubed sweet potatoes with olive oil, maple syrup, cinnamon, salt, and pepper. Toss until evenly coated.
  3. Gently fold in the chopped walnuts.
  4. Spread the mixture on a baking sheet lined with parchment paper.
  5. Roast for 25-30 minutes until fork-tender and golden brown, stirring halfway through.
  6. Serve warm as a delicious side or light main dish.


Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: For added flavor, consider mixing in dried cranberries or swapping walnuts for pecans. Ensure even cooking by cutting sweet potatoes into uniform sizes. Store leftovers in an airtight container for up to four days; reheat in the microwave or oven.