Description
Vegetable Chow Mein is a colorful and flavorful stir-fried noodle dish that brings the essence of Asian cuisine into your home. This quick recipe features perfectly cooked chow mein noodles tossed with vibrant vegetables like bell peppers, carrots, and cabbage, all enveloped in a savory sauce made from soy and oyster sauces. Ideal for busy weeknights or gatherings, this delightful dish will impress with its fresh taste and beautiful presentation.
Ingredients
Scale
- 8 oz chow mein noodles
- 2 tbsp vegetable oil
- 3 cloves garlic, minced
- 1 tbsp ginger, grated
- 1 cup cabbage, shredded
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 3 tbsp low-sodium soy sauce
- 2 tbsp oyster sauce
Instructions
- Cook chow mein noodles according to package instructions until al dente. Drain and toss with 1 tbsp vegetable oil.
- In a large skillet over medium-high heat, add remaining vegetable oil. Sauté minced garlic and ginger for 30 seconds until fragrant.
- Add shredded cabbage, bell peppers, and carrots; stir-fry for 3-5 minutes until tender yet crisp.
- Incorporate cooked noodles along with soy sauce and oyster sauce; mix well to coat.
- Stir-fry for an additional 2 minutes until everything is heated through; adjust seasoning if necessary.
- Serve hot, garnished with sesame seeds or green onions if desired.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 0mg
Keywords: For added protein, consider incorporating tofu or shrimp. Feel free to experiment with seasonal vegetables for variety. Store leftovers in an airtight container for up to three days; reheat in a skillet for optimal texture.