Description
Turkey Sweet Potato Skillet is a vibrant and hearty one-pan meal that brings together lean ground turkey, sweet caramelized sweet potatoes, and colorful bell peppers. This quick and nutritious dish is perfect for family dinners or meal prepping, allowing you to enjoy a satisfying dinner in under 40 minutes. With its delightful blend of flavors and textures, this skillet recipe is sure to become a weeknight favorite!
Ingredients
Scale
- 1 lb ground turkey
- 2 medium sweet potatoes (about 2 cups, diced)
- 1 medium yellow onion (diced)
- 3 cloves garlic (minced)
- 1 cup bell peppers (mixed colors, diced)
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp cumin
- Salt and pepper to taste
Instructions
- Preheat a large skillet over medium heat and add olive oil.
- Sauté diced onions and minced garlic until fragrant and translucent, about 3-4 minutes.
- Stir in ground turkey and cook until browned, around 5-7 minutes.
- Add diced sweet potatoes along with paprika, cumin, salt, and pepper; stir to combine.
- Toss in bell peppers, cover the skillet, and sauté for another 10-12 minutes until everything is tender.
- Serve hot with optional fresh herbs or cheese on top.
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 365
- Sugar: 6g
- Sodium: 500mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 80mg
Keywords: - For added nutrition, consider incorporating spinach or kale towards the end of cooking. - Swap sweet potatoes for butternut squash for a different flavor profile. - Store leftovers in an airtight container in the fridge for up to three days.