Description
Tuna stuffed avocados are a delicious and nutritious dish that combines creamy avocado with a savory tuna salad. This quick, healthy recipe is perfect for lunch or as an elegant appetizer at gatherings. Each bite is bursting with flavor from fresh vegetables and a hint of citrus, making it an eye-catching addition to any meal. Prepare these delightful bites in just minutes for a satisfying experience that will impress your family and friends.
Ingredients
Scale
- 2 ripe avocados
- 1 can (5 oz) tuna, drained
- 2 tbsp mayonnaise
- 1 tbsp lemon juice
- ¼ cup red onion, finely chopped
- ¼ cup celery, chopped
- Salt and pepper to taste
Instructions
- Slice each avocado in half lengthwise and remove the pit. Optionally scoop out some flesh to create more room for filling.
- In a medium bowl, combine drained tuna, mayonnaise, lemon juice, red onion, and celery. Mix until well combined; season with salt and pepper.
- Generously spoon the tuna mixture into each avocado half.
- Garnish with fresh herbs like cilantro or parsley if desired.
- Serve immediately on a colorful platter with tortilla chips or pita bread on the side.
Nutrition
- Serving Size: 1 avocado half (100g)
- Calories: 206
- Sugar: 1g
- Sodium: 266mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 6g
- Protein: 14g
- Cholesterol: 10mg
Keywords: - For added spice, incorporate diced jalapeños or sriracha into the tuna mixture. - Store leftover tuna salad separately from avocados to prevent browning; consume within 24 hours for best freshness.