Description
Tasty Chicken Lo Mein Noodles is a vibrant dish that combines tender chicken, fresh vegetables, and chewy noodles in a savory soy sauce. Perfect for busy weeknights or casual gatherings, this quick recipe will fill your kitchen with delightful aromas and flavors that keep everyone coming back for seconds. Enjoy the ease of preparation while impressing your family and friends with this scrumptious meal.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lb)
- 4 cloves fresh garlic, minced
- 8 oz lo mein noodles
- 1 cup bell peppers, sliced (mixed colors)
- 1 cup carrots, thinly sliced
- 4 tbsp low-sodium soy sauce
- 2 tbsp sesame oil
Instructions
- Slice chicken into thin strips.
- Cook lo mein noodles according to package instructions; drain and set aside.
- In a large skillet or wok over medium-high heat, heat oil and sauté chicken until golden brown (about 5 minutes).
- Add bell peppers and carrots; stir-fry until tender yet crisp (about 3 minutes).
- Combine soy sauce and sesame oil; pour over chicken and veggies.
- Add cooked noodles to the skillet; toss gently to combine everything evenly.
- Serve hot, garnished with chopped green onions if desired.
Nutrition
- Serving Size: 1 plate (approx. 300g)
- Calories: 480
- Sugar: 4g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg
Keywords: - For added flavor, marinate the chicken in soy sauce before cooking.- Swap chicken for shrimp or tofu for a different twist.- Feel free to add extra vegetables like snap peas or bean sprouts for additional crunch.