Description
Sweet Potato & Spinach Bake is a wholesome and vibrant dish that combines layers of tender sweet potatoes with fresh spinach, garlic, and creamy cheese. It’s the perfect comfort food for weeknight dinners or family gatherings, delivering a deliciously satisfying flavor in every bite. This easy recipe allows for customization, making it a versatile addition to your culinary repertoire. Enjoy this bake as a delightful main course or a colorful side dish that everyone will love!
Ingredients
Scale
- 2 large sweet potatoes (about 600g), peeled and sliced thinly
- 4 cups fresh spinach (about 120g)
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 cup feta cheese (about 150g), crumbled or 1 cup mozzarella cheese (about 120g), shredded
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Layer the sliced sweet potatoes in the baking dish.
- In a skillet over medium heat, warm olive oil and sauté minced garlic until fragrant. Add spinach and cook until wilted.
- Spread the sautéed spinach over the sweet potatoes, then sprinkle with cheese.
- Drizzle with more olive oil, season with salt and pepper, cover with foil, and bake for 25 minutes.
- Remove foil and bake for an additional 15 minutes until golden brown.
Nutrition
- Serving Size: 1 slice (approximately 200g)
- Calories: 220
- Sugar: 6g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg
Keywords: For extra flavor, consider adding herbs like thyme or nutmeg. You can substitute kale for spinach or add nuts for added crunch. Leftovers can be stored in an airtight container in the fridge for up to four days.